MTN OUTHOUSE NEWS #140 – Promstead 100?? Backyard Ultra 2.0, Crown King Course Records!

[audio mp3="https://www.mountainoutpost.com/wp-content/uploads/2019/04/Mountain-Outhouse-140-Audio.mp3"][/audio] https://youtu.be/hGFRl5MMieI The craziest sh*t that happened in running this week: Promstead?? Umstead 100,…